{"id":803,"date":"2022-07-12T14:30:58","date_gmt":"2022-07-12T14:30:58","guid":{"rendered":"https:\/\/staging-testsingle1.kinsta.cloud\/niv1\/?page_id=20"},"modified":"2026-02-25T09:33:11","modified_gmt":"2026-02-25T09:33:11","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.silviabranco.pt\/?page_id=803","title":{"rendered":"Terapias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"803\" class=\"elementor elementor-803\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2352fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2352fc8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6f803e\" data-id=\"a6f803e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f5b147 elementor-widget elementor-widget-heading\" data-id=\"9f5b147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Terapias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-08eff23 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"08eff23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09c7c8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b09c7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como cuidamos de si!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c43a90c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c43a90c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccf5e8c elementor-widget elementor-widget-spacer\" data-id=\"ccf5e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca6efa7 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"ca6efa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"212266919\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2122669191\" data-tab-title-id=\"e-n-tab-title-2122669191\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2122669191\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tEFT\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669192\" data-tab-title-id=\"e-n-tab-title-2122669192\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669192\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPNL\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669193\" data-tab-title-id=\"e-n-tab-title-2122669193\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669193\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCoaching Motivacional\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669194\" data-tab-title-id=\"e-n-tab-title-2122669194\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669194\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCura da Crian\u00e7a Interior\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669195\" data-tab-title-id=\"e-n-tab-title-2122669195\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669195\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tAlinhamento Energ\u00e9tico\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669196\" data-tab-title-id=\"e-n-tab-title-2122669196\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669196\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tHipnose Terap\u00eautica\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669197\" data-tab-title-id=\"e-n-tab-title-2122669197\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669197\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tReiki\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669198\" data-tab-title-id=\"e-n-tab-title-2122669198\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669198\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tRessignifica\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2122669199\" data-tab-title-id=\"e-n-tab-title-2122669199\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2122669199\" style=\"--n-tabs-title-order: 9;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2122669191\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669191\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-daa8e2f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"daa8e2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bb2b05 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6bb2b05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-733c8d0 elementor-widget elementor-widget-text-editor\" data-id=\"733c8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A terapia <strong>EFT (Emotional Freedom Techiques)<\/strong>\u00a0\u00e9 uma t\u00e9cnica de liberta\u00e7\u00e3o emocional de al\u00edvio r\u00e1pido.<\/p><p>Uma das raz\u00f5es da efic\u00e1cia da terapia EFT \u00e9 que \u00e9 um di\u00e1logo entre a raz\u00e3o e emo\u00e7\u00e3o.<\/p><p>Esta t\u00e9cnica terap\u00eautica combina psicologia energ\u00e9tica com est\u00edmulos suaves em pontos espec\u00edficos de meridianos, semelhantes aos usados na acupuntura, mas sem agulhas. Ao tocar estes pontos enquanto se trabalha uma emo\u00e7\u00e3o, cren\u00e7a ou situa\u00e7\u00e3o, o sistema nervoso \u00e9 acalmado e a carga emocional associada come\u00e7a a diminuir de forma natural.<\/p><p>Esta t\u00e9cnica ajuda a libertar bloqueios emocionais, reduzir ansiedade, reorganizar respostas autom\u00e1ticas e restaurar o equil\u00edbrio interno. \u00c9 simples, eficaz e pode ser usada tanto em sess\u00e3o como em casa para apoio cont\u00ednuo.<\/p><p>\u00c9 uma ferramenta essencial de autoaplica\u00e7\u00e3o e que pode tratar os mais diversos problemas de uma forma muito r\u00e1pida e bastante eficaz.\u00a0<\/p><p>A EFT pode ser aplicada a qualquer pessoa.\u00a0<\/p><p>\u00c9 100% segura e n\u00e3o tem contraindica\u00e7\u00f5es.<\/p><p>Esta t\u00e9cnica segura e n\u00e3o- invasiva, foi utilizada com sucesso nos seguintes problemas:<\/p><p>*Emo\u00e7\u00f5es negativas: medo, culpa, p\u00e2nico, fobias, vergonha, timidez, ira, &#8230;<\/p><p>*Rea\u00e7\u00f5es graves ao stress,<\/p><p>*Ins\u00f3nia,<\/p><p>*Ansiedade,<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-110e361 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"110e361\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acd7abb elementor-invisible elementor-widget elementor-widget-image\" data-id=\"acd7abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-23-at-22.49.30-1-768x1024.jpeg\" class=\"attachment-large size-large wp-image-1176\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-23-at-22.49.30-1-768x1024.jpeg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-23-at-22.49.30-1-225x300.jpeg 225w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-23-at-22.49.30-1-1152x1536.jpeg 1152w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2025-12-23-at-22.49.30-1.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45d8b3c elementor-widget elementor-widget-spacer\" data-id=\"45d8b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c565c96 elementor-widget elementor-widget-spacer\" data-id=\"c565c96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6837111 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6837111\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"831\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-1024x886.jpg\" class=\"attachment-large size-large wp-image-1107\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-1024x886.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-300x260.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-768x664.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-1536x1329.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/SOBRE-MIM-2048x1772.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bcafa9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1bcafa9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ce975 elementor-widget elementor-widget-text-editor\" data-id=\"d3ce975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alergias,<\/p><p>* Traumas de inf\u00e2ncia,<\/p><p>*Al\u00edvio da dor,<\/p><p>* Desejos diversos (a\u00e7\u00facar, tabaco e qu\u00edmicos v\u00e1rios), v\u00edcios ou h\u00e1bitos de comportamento,<\/p><p>\u00a0&#8230;e muito mais&#8230;<\/p><p>\u00a0<\/p><p><strong>Como funciona uma sess\u00e3o de terapia EFT?<\/strong><\/p><p>Esta terapia EFT inclui a focaliza\u00e7\u00e3o, verbaliza\u00e7\u00f5es e percuss\u00f5es digitais nos pontos meridianos e que equilibra o sistema energ\u00e9tico.<\/p><p>Ora, o reequil\u00edbrio permite que o corpo e a mente reassumam as suas capacidades naturais de cura.<\/p><p><span style=\"font-size: 1rem;\">Uma vez sintonizado o cliente come\u00e7a a fazer percuss\u00f5es nos pontos de acupuntura indicados pelo terapeuta.\u00a0<\/span><\/p><p>O protocolo que usamos \u00e9 o convencional onde vamos tratando a situa\u00e7\u00e3o do cliente at\u00e9 chegar a uma escala de zero.<\/p><p>Durante a sess\u00e3o de terapia EFT vamos reavaliando o que est\u00e1 a acontecer.<\/p><p>A sess\u00e3o pode ser emocionalmente forte. Na maioria dos casos surgem as catarses e \u00e9 normal\u00edssimo.<\/p><p>De um modo geral, o resultado \u00e9 duradouro e vem sempre acompanhado por mudan\u00e7as positivas no pensamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669192\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669192\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-090fc63 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"090fc63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5704a16 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5704a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>Programa\u00e7\u00e3o Neurolingu\u00edstica<\/strong> \u00e9 uma abordagem que ajuda a compreender e reorganizar padr\u00f5es mentais, emocionais e comportamentais. Atrav\u00e9s de t\u00e9cnicas pr\u00e1ticas, \u00e9 poss\u00edvel transformar cren\u00e7as limitadoras, fortalecer recursos internos e desenvolver novas formas de pensar e agir. Esta terapia \u00e9 especialmente eficaz para quem deseja aumentar autoestima, comunicar melhor, superar bloqueios emocionais e criar mudan\u00e7as consistentes no dia a dia.<\/p><p>A PNL tanto pode ajudar com bloqueios conscientes quanto com bloqueios inconscientes (o cliente nem sabe que o tem) mas que acabam limitando.<\/p><p>Desta forma a terapia PNL contribui para o autoconhecimento, potencializando qualidades, capacidades, identificando pontos negativos (como h\u00e1bitos e cren\u00e7as limitantes) e a fortalecer os pontos positivos, tornando poss\u00edvel sair de ciclos negativos<\/p><p><strong>Ideal para:<\/strong> ansiedade, autoconfian\u00e7a, clareza, foco, mudan\u00e7a de h\u00e1bitos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90cb3f8 elementor-widget elementor-widget-image\" data-id=\"90cb3f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"865\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/PNL-2-1024x923.jpg\" class=\"attachment-large size-large wp-image-1091\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/PNL-2-1024x923.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/PNL-2-300x270.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/PNL-2-768x692.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/PNL-2.jpg 1080w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669193\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669193\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-c7046e2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c7046e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a16d63 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a16d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O<strong> coaching<\/strong> \u00e9 um processo focado em objetivos, clareza e a\u00e7\u00e3o. Atrav\u00e9s de perguntas orientadoras, estrat\u00e9gias e estrutura, o cliente conquista dire\u00e7\u00e3o, motiva\u00e7\u00e3o e responsabiliza\u00e7\u00e3o para alcan\u00e7ar metas pessoais ou profissionais. Diferente da terapia, o coaching centra-se no presente e no futuro, potenciando compet\u00eancias e desbloqueando resultados.<br \/><strong>Ideal para:<\/strong> organiza\u00e7\u00e3o, prop\u00f3sito, foco, decis\u00e3o, produtividade, rein\u00edcio de ciclo, mudan\u00e7as de vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d016d63 elementor-widget elementor-widget-image\" data-id=\"d016d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"690\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-1024x736.jpg\" class=\"attachment-large size-large wp-image-1205\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-1024x736.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-300x216.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-768x552.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-1536x1104.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/COACHING-2048x1472.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669194\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669194\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-6ad3ffb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6ad3ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6fcffc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c6fcffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>cura da crian\u00e7a interior<\/strong> trabalha mem\u00f3rias, emo\u00e7\u00f5es e feridas do passado que ainda influenciam o presente. Atrav\u00e9s de t\u00e9cnicas de integra\u00e7\u00e3o, imagina\u00e7\u00e3o ativa, hipnose e di\u00e1logo interno, o cliente aprende a acolher partes de si que foram reprimidas, negligenciadas ou magoadas. Este processo traz leveza, autenticidade e capacidade de criar rela\u00e7\u00f5es mais saud\u00e1veis consigo e com os outros.<br \/><strong>Ideal para:<\/strong> baixa autoestima, feridas emocionais, padr\u00f5es repetitivos, dificuldade em impor limites, dores antigas n\u00e3o resolvidas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d3bab elementor-widget elementor-widget-image\" data-id=\"a4d3bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"283\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200-300x283.jpg\" class=\"attachment-medium size-medium wp-image-1221\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200-300x283.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200-1024x966.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200-768x724.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200-1536x1448.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/CURA-DA-CRIANCA-INTERIOR-2-e1767378445200.jpg 1542w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669195\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669195\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-b1cba8e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b1cba8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-607af0e elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"607af0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O alinhamento energ\u00e9tico \u00e9 uma t\u00e9cnica que harmoniza os centros energ\u00e9ticos do corpo, promovendo equil\u00edbrio emocional, clareza mental e bem-estar f\u00edsico. Trabalha bloqueios invis\u00edveis mas sentidos no corpo e nas emo\u00e7\u00f5es, restaurando o fluxo natural da energia vital.<br \/><strong>Ideal para:<\/strong> cansa\u00e7o emocional, sensa\u00e7\u00e3o de \u201cdesalinhamento\u201d, sobrecarga mental, stress, necessidade de equil\u00edbrio interno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d59b0e elementor-widget elementor-widget-image\" data-id=\"6d59b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"904\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-1024x964.jpg\" class=\"attachment-large size-large wp-image-1234\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-1024x964.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-300x282.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-768x723.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-1536x1446.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/ALINHAMENTO-ENERGETICO-2048x1928.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669196\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669196\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-a047db9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a047db9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75e9335 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"75e9335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A hipnose terap\u00eautica permite aceder ao subconsciente \u2014 a parte da mente onde guardamos mem\u00f3rias, padr\u00f5es e emo\u00e7\u00f5es profundas. Num estado natural de relaxamento, \u00e9 poss\u00edvel reprogramar cren\u00e7as, ressignificar experi\u00eancias e desbloquear processos internos que influenciam o bem-estar. O cliente mant\u00e9m sempre o controlo, participando ativamente no processo.<\/p><p>\u00c9 importante real\u00e7ar que os resultados da terapia com hipnose variam de cliente para cliente e dependem dos estados de relaxamento que o cliente consegue atingir, ou seja, do n\u00edvel de permiss\u00e3o em que o cliente se disp\u00f5e para.<\/p><p><br \/><strong>Ideal para:<\/strong> ansiedade, stress, traumas, fobias, dores emocionais, autoestima, liberta\u00e7\u00e3o de padr\u00f5es repetitivos, ins\u00f3nia, controle de peso, depress\u00e3o.<br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3b34aa elementor-widget elementor-widget-image\" data-id=\"e3b34aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"645\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-1024x688.jpg\" class=\"attachment-large size-large wp-image-1161\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-1024x688.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-300x202.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-768x516.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-1536x1032.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/HIPNOSE-2-scaled-e1767375023555-2048x1376.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669197\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669197\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-6c02cd9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6c02cd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a74c4bc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a74c4bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0274c elementor-widget elementor-widget-spacer\" data-id=\"cc0274c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49c2a4 elementor-widget elementor-widget-text-editor\" data-id=\"d49c2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O<strong> Reiki<\/strong> \u00e9 uma terapia energ\u00e9tica japonesa que utiliza a imposi\u00e7\u00e3o suave das m\u00e3os para canalizar energia vital. Ajuda a reduzir stress, aumentar a vitalidade, aliviar tens\u00f5es emocionais e promover estados mais profundos de paz interior. \u00c9 uma t\u00e9cnica suave, segura e complementar a qualquer processo de desenvolvimento pessoal.<br \/><strong>Ideal para:<\/strong>\u00a0ansiedade, stress, ins\u00f3nia, fadiga, regenera\u00e7\u00e3o emocional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b80a39 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5b80a39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d773858 elementor-widget elementor-widget-image\" data-id=\"d773858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"619\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234-1024x660.jpg\" class=\"attachment-large size-large wp-image-1165\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234-1024x660.jpg 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234-300x193.jpg 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234-768x495.jpg 768w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234-1536x990.jpg 1536w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2026\/01\/REIKI-scaled-e1767375292234.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669198\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669198\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-f1a294b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f1a294b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39558bf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"39558bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5f93a elementor-widget elementor-widget-spacer\" data-id=\"6a5f93a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5660f0 elementor-widget elementor-widget-text-editor\" data-id=\"a5660f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Ressignifica<\/h1><h3>Um espa\u00e7o seguro para libertar o que pesa e voltar a ti<\/h3><p>H\u00e1 momentos em que n\u00e3o sabemos explicar o que se passa.<br \/>S\u00f3 sabemos que estamos cansadas.<br \/>Cansadas de aguentar, de ser fortes, de empurrar emo\u00e7\u00f5es para a frente.<\/p><p>O\u00a0<strong>Ressignifica<\/strong>\u00a0nasceu para esses momentos.<\/p><p>N\u00e3o \u00e9 sobre r\u00f3tulos.<br \/>N\u00e3o \u00e9 sobre diagn\u00f3sticos.<br \/>\u00c9 sobre\u00a0<strong>escutar o que o teu corpo e a tua emo\u00e7\u00e3o j\u00e1 est\u00e3o a pedir<\/strong>.<\/p><hr \/><h2>Para quem \u00e9 o Ressignifica<\/h2><p>O Ressignific \u00e9 para ti se:<\/p><ul><li><p>sentes um cansa\u00e7o emocional constante<\/p><\/li><li><p>choras ou ficas sens\u00edvel sem saber bem porqu\u00ea<\/p><\/li><li><p>sentes-te desconectada de ti<\/p><\/li><li><p>carregas mais do que devias<\/p><\/li><li><p>sabes que algo precisa mudar, mas n\u00e3o sabes por onde come\u00e7ar<\/p><\/li><\/ul><p>N\u00e3o precisas \u201cestar mal o suficiente\u201d.<br \/>S\u00f3 precisas sentir que\u00a0<strong>n\u00e3o queres continuar assim<\/strong>.<\/p><hr \/><h2>O que acontece numa sess\u00e3o<\/h2><p>Cada sess\u00e3o \u00e9 \u00fanica, porque tu \u00e9s \u00fanica.<\/p><p>Num espa\u00e7o de escuta, presen\u00e7a e acolhimento:<\/p><ul><li><p>libertamos emo\u00e7\u00f5es presas<\/p><\/li><li><p>reorganizamos o que est\u00e1 confuso<\/p><\/li><li><p>devolvemos leveza ao corpo e clareza \u00e0 mente<\/p><\/li><\/ul><p>Sem press\u00e3o.<br \/>Sem julgamentos.<br \/>Ao teu ritmo.<\/p><p>Muitas mulheres dizem no final:<\/p><blockquote><p>\u201cSinto-me mais leve.\u201d<br \/>\u201cConsigo respirar melhor.\u201d<br \/>\u201cVoltei a mim.\u201d<\/p><\/blockquote><hr \/><h2>O que o Ressignifica n\u00e3o \u00e9<\/h2><p>N\u00e3o \u00e9 conversa vazia.<br \/>N\u00e3o \u00e9 \u201cpensar positivo\u201d.<br \/>N\u00e3o \u00e9 empurrar dores para baixo do tapete.<\/p><p>\u00c9 um processo consciente de\u00a0<strong>ressignifica\u00e7\u00e3o interna<\/strong>,<br \/>onde a transforma\u00e7\u00e3o acontece de dentro para fora.<\/p><h2>Porque funciona<\/h2><p>Porque o corpo guarda o que a mente tentou ignorar.<br \/>E quando \u00e9 ouvido, responde.<\/p><p>N\u00e3o prometo milagres.<br \/>Prometo presen\u00e7a, escuta e um caminho real de transforma\u00e7\u00e3o emocional.<\/p><p>Se sentes que este espa\u00e7o \u00e9 para ti, o pr\u00f3ximo passo \u00e9 simples.<\/p><p>Clica no bot\u00e3o abaixo ou fala comigo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f899f47 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f899f47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4321bc2 elementor-widget elementor-widget-image\" data-id=\"4321bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2025\/12\/imagem.png\" class=\"attachment-large size-large wp-image-975\" alt=\"\" srcset=\"https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2025\/12\/imagem.png 1024w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2025\/12\/imagem-300x300.png 300w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2025\/12\/imagem-150x150.png 150w, https:\/\/www.silviabranco.pt\/wp-content\/uploads\/2025\/12\/imagem-768x768.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2122669199\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2122669199\" data-tab-index=\"9\" style=\"--n-tabs-title-order: 9;\" class=\" elementor-element elementor-element-6668f3f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6668f3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f033e34 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f033e34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6f0c3 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3d6f0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/wa.me\/351968857761\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agendar Terapia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b451e71 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b451e71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ce53b elementor-widget elementor-widget-heading\" data-id=\"a6ce53b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As sess\u00f5es:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df89627 elementor-widget elementor-widget-text-editor\" data-id=\"df89627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"x_MsoNormal\"><b data-olk-copy-source=\"MessageBody\">&#8211; Todos os processos s\u00e3o diferentes em subst\u00e2ncia.<\/b><\/p>\n<p class=\"x_MsoNormal\"><b>&#8211; A dura\u00e7\u00e3o pode ser entre 6 a 12 sess\u00f5es.<\/b><\/p>\n<p class=\"x_MsoNormal\"><b>&#8211; As sess\u00f5es s\u00e3o preferencialmente quinzenais.<\/b><\/p>\n<p class=\"x_MsoNormal\"><b>&#8211; Presenciais ou online.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1fa68c elementor-widget elementor-widget-text-editor\" data-id=\"c1fa68c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Os resultados da terapia variam de cliente para cliente e depende dos n\u00edveis de permiss\u00e3o e comprometimento do cliente em aplicar as t\u00e9cnicas e mudan\u00e7as em seu dia a dia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ded1d19 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ded1d19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad42fd4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ad42fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b790e9d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b790e9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47324c9 elementor-widget elementor-widget-heading\" data-id=\"47324c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hor\u00e1rio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89482a3 elementor-widget elementor-widget-text-editor\" data-id=\"89482a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"x_MsoNormal\"><b data-olk-copy-source=\"MessageBody\">Segunda a sexta das 8h30 \u00a0\u00e0s 19h<\/b><\/p><p class=\"x_MsoNormal\"><b>S\u00e1bado das 8h \u00e0s 13h<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-643fd8f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"643fd8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terapias Como cuidamos de si! EFT PNL Coaching Motivacional Cura da Crian\u00e7a Interior Alinhamento Energ\u00e9tico Hipnose Terap\u00eautica Reiki Ressignifica A terapia EFT (Emotional Freedom Techiques)\u00a0\u00e9 uma t\u00e9cnica de liberta\u00e7\u00e3o emocional de al\u00edvio r\u00e1pido. Uma das raz\u00f5es da efic\u00e1cia da terapia EFT \u00e9 que \u00e9 um di\u00e1logo entre a raz\u00e3o e emo\u00e7\u00e3o. Esta t\u00e9cnica terap\u00eautica combina psicologia energ\u00e9tica com est\u00edmulos suaves em pontos espec\u00edficos de meridianos, semelhantes aos usados na acupuntura, mas sem agulhas. Ao tocar estes pontos enquanto se trabalha uma emo\u00e7\u00e3o, cren\u00e7a ou situa\u00e7\u00e3o, o sistema nervoso \u00e9 acalmado e a carga emocional associada come\u00e7a a diminuir de forma natural. Esta t\u00e9cnica ajuda a libertar bloqueios emocionais, reduzir ansiedade, reorganizar respostas autom\u00e1ticas e restaurar o equil\u00edbrio interno. \u00c9 simples, eficaz e pode ser usada tanto em sess\u00e3o como em casa para apoio cont\u00ednuo. \u00c9 uma ferramenta essencial de autoaplica\u00e7\u00e3o e que pode tratar os mais diversos problemas de uma forma muito r\u00e1pida e bastante eficaz.\u00a0 A EFT pode ser aplicada a qualquer pessoa.\u00a0 \u00c9 100% segura e n\u00e3o tem contraindica\u00e7\u00f5es. Esta t\u00e9cnica segura e n\u00e3o- invasiva, foi utilizada com sucesso nos seguintes problemas: *Emo\u00e7\u00f5es negativas: medo, culpa, p\u00e2nico, fobias, vergonha, timidez, ira, &#8230; *Rea\u00e7\u00f5es graves ao stress, *Ins\u00f3nia, *Ansiedade, \u00a0 Alergias, * Traumas de inf\u00e2ncia, *Al\u00edvio da dor, * Desejos diversos (a\u00e7\u00facar, tabaco e qu\u00edmicos v\u00e1rios), v\u00edcios ou h\u00e1bitos de comportamento, \u00a0&#8230;e muito mais&#8230; \u00a0 Como funciona uma sess\u00e3o de terapia EFT? Esta terapia EFT inclui a focaliza\u00e7\u00e3o, verbaliza\u00e7\u00f5es e percuss\u00f5es digitais nos pontos meridianos e que equilibra o sistema energ\u00e9tico. Ora, o reequil\u00edbrio permite que o corpo e a mente reassumam as suas capacidades naturais de cura. Uma vez sintonizado o cliente come\u00e7a a fazer percuss\u00f5es nos pontos de acupuntura indicados pelo terapeuta.\u00a0 O protocolo que usamos \u00e9 o convencional onde vamos tratando a situa\u00e7\u00e3o do cliente at\u00e9 chegar a uma escala de zero. Durante a sess\u00e3o de terapia EFT vamos reavaliando o que est\u00e1 a acontecer. A sess\u00e3o pode ser emocionalmente forte. Na maioria dos casos surgem as catarses e \u00e9 normal\u00edssimo. De um modo geral, o resultado \u00e9 duradouro e vem sempre acompanhado por mudan\u00e7as positivas no pensamento. A Programa\u00e7\u00e3o Neurolingu\u00edstica \u00e9 uma abordagem que ajuda a compreender e reorganizar padr\u00f5es mentais, emocionais e comportamentais. Atrav\u00e9s de t\u00e9cnicas pr\u00e1ticas, \u00e9 poss\u00edvel transformar cren\u00e7as limitadoras, fortalecer recursos internos e desenvolver novas formas de pensar e agir. Esta terapia \u00e9 especialmente eficaz para quem deseja aumentar autoestima, comunicar melhor, superar bloqueios emocionais e criar mudan\u00e7as consistentes no dia a dia. A PNL tanto pode ajudar com bloqueios conscientes quanto com bloqueios inconscientes (o cliente nem sabe que o tem) mas que acabam limitando. Desta forma a terapia PNL contribui para o autoconhecimento, potencializando qualidades, capacidades, identificando pontos negativos (como h\u00e1bitos e cren\u00e7as limitantes) e a fortalecer os pontos positivos, tornando poss\u00edvel sair de ciclos negativos Ideal para: ansiedade, autoconfian\u00e7a, clareza, foco, mudan\u00e7a de h\u00e1bitos. O coaching \u00e9 um processo focado em objetivos, clareza e a\u00e7\u00e3o. Atrav\u00e9s de perguntas orientadoras, estrat\u00e9gias e estrutura, o cliente conquista dire\u00e7\u00e3o, motiva\u00e7\u00e3o e responsabiliza\u00e7\u00e3o para alcan\u00e7ar metas pessoais ou profissionais. Diferente da terapia, o coaching centra-se no presente e no futuro, potenciando compet\u00eancias e desbloqueando resultados.Ideal para: organiza\u00e7\u00e3o, prop\u00f3sito, foco, decis\u00e3o, produtividade, rein\u00edcio de ciclo, mudan\u00e7as de vida. A cura da crian\u00e7a interior trabalha mem\u00f3rias, emo\u00e7\u00f5es e feridas do passado que ainda influenciam o presente. Atrav\u00e9s de t\u00e9cnicas de integra\u00e7\u00e3o, imagina\u00e7\u00e3o ativa, hipnose e di\u00e1logo interno, o cliente aprende a acolher partes de si que foram reprimidas, negligenciadas ou magoadas. Este processo traz leveza, autenticidade e capacidade de criar rela\u00e7\u00f5es mais saud\u00e1veis consigo e com os outros.Ideal para: baixa autoestima, feridas emocionais, padr\u00f5es repetitivos, dificuldade em impor limites, dores antigas n\u00e3o resolvidas. O alinhamento energ\u00e9tico \u00e9 uma t\u00e9cnica que harmoniza os centros energ\u00e9ticos do corpo, promovendo equil\u00edbrio emocional, clareza mental e bem-estar f\u00edsico. Trabalha bloqueios invis\u00edveis mas sentidos no corpo e nas emo\u00e7\u00f5es, restaurando o fluxo natural da energia vital.Ideal para: cansa\u00e7o emocional, sensa\u00e7\u00e3o de \u201cdesalinhamento\u201d, sobrecarga mental, stress, necessidade de equil\u00edbrio interno. A hipnose terap\u00eautica permite aceder ao subconsciente \u2014 a parte da mente onde guardamos mem\u00f3rias, padr\u00f5es e emo\u00e7\u00f5es profundas. Num estado natural de relaxamento, \u00e9 poss\u00edvel reprogramar cren\u00e7as, ressignificar experi\u00eancias e desbloquear processos internos que influenciam o bem-estar. O cliente mant\u00e9m sempre o controlo, participando ativamente no processo. \u00c9 importante real\u00e7ar que os resultados da terapia com hipnose variam de cliente para cliente e dependem dos estados de relaxamento que o cliente consegue atingir, ou seja, do n\u00edvel de permiss\u00e3o em que o cliente se disp\u00f5e para. Ideal para: ansiedade, stress, traumas, fobias, dores emocionais, autoestima, liberta\u00e7\u00e3o de padr\u00f5es repetitivos, ins\u00f3nia, controle de peso, depress\u00e3o. O Reiki \u00e9 uma terapia energ\u00e9tica japonesa que utiliza a imposi\u00e7\u00e3o suave das m\u00e3os para canalizar energia vital. Ajuda a reduzir stress, aumentar a vitalidade, aliviar tens\u00f5es emocionais e promover estados mais profundos de paz interior. \u00c9 uma t\u00e9cnica suave, segura e complementar a qualquer processo de desenvolvimento pessoal.Ideal para:\u00a0ansiedade, stress, ins\u00f3nia, fadiga, regenera\u00e7\u00e3o emocional. Ressignifica Um espa\u00e7o seguro para libertar o que pesa e voltar a ti H\u00e1 momentos em que n\u00e3o sabemos explicar o que se passa.S\u00f3 sabemos que estamos cansadas.Cansadas de aguentar, de ser fortes, de empurrar emo\u00e7\u00f5es para a frente. O\u00a0Ressignifica\u00a0nasceu para esses momentos. N\u00e3o \u00e9 sobre r\u00f3tulos.N\u00e3o \u00e9 sobre diagn\u00f3sticos.\u00c9 sobre\u00a0escutar o que o teu corpo e a tua emo\u00e7\u00e3o j\u00e1 est\u00e3o a pedir. Para quem \u00e9 o Ressignifica O Ressignific \u00e9 para ti se: sentes um cansa\u00e7o emocional constante choras ou ficas sens\u00edvel sem saber bem porqu\u00ea sentes-te desconectada de ti carregas mais do que devias sabes que algo precisa mudar, mas n\u00e3o sabes por onde come\u00e7ar N\u00e3o precisas \u201cestar mal o suficiente\u201d.S\u00f3 precisas sentir que\u00a0n\u00e3o queres continuar assim. O que acontece numa sess\u00e3o Cada sess\u00e3o \u00e9 \u00fanica, porque tu \u00e9s \u00fanica. Num espa\u00e7o de escuta, presen\u00e7a e acolhimento: libertamos emo\u00e7\u00f5es presas reorganizamos o que est\u00e1 confuso devolvemos leveza ao corpo e clareza \u00e0 mente Sem press\u00e3o.Sem julgamentos.Ao teu ritmo. Muitas mulheres dizem no final: \u201cSinto-me mais leve.\u201d\u201cConsigo respirar melhor.\u201d\u201cVoltei a mim.\u201d O que o Ressignifica n\u00e3o \u00e9<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-803","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/pages\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=803"}],"version-history":[{"count":220,"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/pages\/803\/revisions"}],"predecessor-version":[{"id":1481,"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=\/wp\/v2\/pages\/803\/revisions\/1481"}],"wp:attachment":[{"href":"https:\/\/www.silviabranco.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}